So happy to welcome our
starts with the
decision to try!
Click below to sign up for
Free Healthy 100 membership.
Click on this link to find out!
You have taken your first step on the road to fitness!
50 Days of Fitness is the best way to give you a jump-start on your Journey365! With this program, you will be able to apply healthy lifestyle changes as well as “try out” the participating gyms in your local area for your first 50 Days. We provide the tools and sources of exercise motivation while you provide the desire.
Journey365 will take you the rest of the way with a purposeful fitness and wellness program designed to encourage, assist, and educate you on how to maintain a happy and healthy lifestyle. This journey will provide you the tools and teach you the disciplines that you need to improve your whole person. You will be able to set continual goals to develop physically, emotionally, and spiritually. Journey365 will lead you on the track to a life-changing transformation.
Strive for progress,
50 Days of Fitness has received recognition from hospitals, national fitness facilities, insurance companies, and government agencies for it's effectiveness in membership participation and being a catalyst for lifestyle change.
Physical exercise is not only important for your body's health--it also helps your brain stay sharp. Your brain is no different than the rest of the muscles in your body--you either use it or you lose it....read more.
Select the Journey365 Membership Package specific to your organization.
If you are not with an organization, please select the Individual Membership Package.
International James Bond impersonator, James Taggert was the featured speaker at the
The District of Osceola Co. Public Schools and the Seminole Co. Public Schools Kick-off Rallies!
Your journey starts here!
Just "Ask a Trainer" or "Nutritional Advisor" right here on our Community Forum. The advice and information is free to YOU...our members!
It's so awesome to see all our Bahamian friends continuing to work out TOGETHER well after the 50 days have past! Looks like so much fun and what a beautiful backdrop!!
An inspiring story...
Crippled by three strokes, “Porker Pat” Quinn lost over 100 pounds, learned to walk again, and now uses his amazing story to help others.
Pat Quinn of Coeur d’Alene, Idaho, is something of a marvel. Against all odds, he survived a series of three debilitating strokes that nearly claimed his life. But Pat’s extraordinary story doesn’t stop there. After being discharged from the hospital in 2009, in a transformation that can only be called miraculous, the three-time stroke survivor has spearheaded his recovery, lost a substantial amount of weight and is living better than ever before…read more
MapMyWalk is a free fitness tracking application that enables you to use the built-in GPS of your mobile device to track all of your fitness activities including walking, jogging, running, cycling, elliptical, swimming, and over 600 other activities. Easily track the duration, distance, pace, speed, elevation, calories burned, and your route traveled on an interactive map. Additional premium services are available for a fee. To get more information and to download your app go to: http://www.mapmywalk.com/app/
Study after study has confirmed the benefits of keeping track of the food you eat and the activity you do. It's simple - the more consistently you track your food intake, the more likely you are to lose weight. That's why every successful weight management program suggests that you keep a food diary and/or an activity log. If you would prefer to use your computer or phone to track your food and exercise then MyFitnessPal.com is for you.
The reason this app is so easy to use is because it learns from you! All of us tend to eat the same foods over time. MyFitnessPal.com remembers what you've eaten and done most often in the past, and makes it easy for you to add those foods again to your log. So the more you track your meals, the easier it becomes!
Obesity is our country's #1 health problem.
Workplace stress and illness reduces productivity and increases healthcare costs. There is a direct business value to improving employees' mental and physical health while positively impacting a company's bottom line!
If your company, organization, or church
would like to join us on the journey
or would just like more information about our wellness initiative, please contact us at firstname.lastname@example.org
or call 407-346-0035.
Start enjoying the journey with all the exclusive benefits of membership such as online seminars, nutritional tips and recipes, exercise videos, motivational tools, community forum, continuing education, a year-long incentive points and rewards program, and the list goes on.
Remember to always consult a physician before starting any exercise program.